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Caroline Wadey Reflexology & Massage Therapy in Burgess Hill

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"I have been going to Caz for a few months, having reflexology treatment during my pregnancy. The treatment room is lovely, Caz is welcoming, friendly and relaxed and the treatment itself is amazing. My friend recommended me to her and I have since recommended Caz to others too. A wonderful sanctuary". - Mrs T

Reflexology and Massage Therapy in Burgess Hill

Welcome to Holistically Ginger and to my garden wellbeing sanctuary based in Burgess Hill, near Haywards Heath, West Sussex.
I am a Holistic Therapist, which encompasses being a Reflexologist, Reiki Practitioner, Massage Therapist & Crystal Therapist. The treatments I provide include Foot Reflexology, Aromareflex (using essential oils), Reflexology Lymph Drainage, Reflexology with Crystals, Dien Chan Zone Facial Reflexology, Facial Rejuvenation, Auricular (Ear) Reflexology, Massage Therapy (Holistic Deep Tissue), Indian Head Massage, Crystal Therapy & Chakra Balancing, Reiki & Ear Candling. I also run small Meditation groups in my garden sanctuary

Holistically Ginger was born in Burgess Hill in 2015 and is a sanctuary of calm and relaxation. A holistic therapy centre based in my beautiful garden, where my main priority is to make you feel relaxed as soon as you walk through my door. I have always wanted to create a safe space for people to come and replenish themselves, relax and feel re-juvenated from the inside out, offering a range of treatments from Reiki and Facial Reflexology right through to Ear Candling! You choose, depending on how you feel. You may be dealing with some stress in your life that can manifest itself in a variety of ways, anxiety, aches and pains or just want that escape for an hours pampering and time away. Many of my clients just book a monthly slot before they leave and then decide the day before what treatment they would like, depending on how they are feeling. I love being able to offer this!

I only see a maximum of 4 people a day, which might not sound like that many but I really dislike booking people in back to back, allowing us time to chat at the beginning of the treatment to discuss how you are feeling, what you've been up to and also time at the end for you to bring yourself back in to this world and let your body start to adjust to the treatment it just received. Also with the work that I do, much of it involves energy work and I also need time in-between my clients to ground myself to ensure every single one of you receive the very best I can give. Every one of you is receiving precious quiet time with me in my sanctuary and I would never wish to make that feel like a conveyer belt for either of us!

I am very passionate about women's health and how I can help women through all the different stages of life using my treatments, but particularly with Reflexology on the feet, quite often using lymphatic drainage techniques (amazing!!) Dien Chan Zone Facial Reflexology or both! In fact, one of my most popular treatments is Facial Reflexology followed by Foot Reflexology to give you the ultimate in relaxation whilst also providing a wonderful wellbeing treatment for your mind, body & spirit. You could also build in some Aromareflex and have some beautiful essential oils blended for you and used in your foot reflexology treatment incorporating warm wheat bags on the feet to keep them toasty whilst working on the face. I have many options in my Reflexology toolbox (!) which can include using Moxa indirectly on acupressure points on the feet to bring energy in to the body when it is felt it is needed. See my Reflexology page for more information on this! I can also use Crystals on the body and feet during Reflexology which can bring a whole new dimension to the treatment. In all its forms, Reflexology is an amazing treatment that can be incorporated in to a wellbeing plan to assist you with whatever may be happening in your life. Please look at my therapy pages for more details on the wonderful workings of Reflexology and what I can offer to you with the various techniques I have learnt.

Because I offer such a variety of different treatments and aim to treat you as a whole (mind, body & spirit), many of them can be combined in one session to give you a real top to toe wellbeing experience. You could combine Reflexology and Reiki, Indian Head Massage with Foot or Facial Reflexology, Massage therapy with Reiki & Ear Candling!! The possibilities are endless! If you fancy combining treatments, go to my Contact Me page and drop me a line with what you would like and I will work out a package for you.

All of my treatments work in different ways to help many conditions. or just purely for deep relaxation. Just come and have some time away to replenish yourself in my beautiful treatment room, where I can help treat your aching neck and shoulders with massage therapy using a variety of techniques including myofascial release & cranio-sacral, relax and re-energise your whole being with Reiki or Crystal Therapy, or let you completely zone out with some Facial Reflexology.

I currently use Neals Yard products in my treatments which have not been tested on animals, with simple, straightforward ingredients and no hidden nasties, which is incredibly important to me.

It is all here for you at Holistically Ginger and I look forward to welcoming you to my beautiful garden sanctuary.

Reflexology, Reiki, Crystal Therapy and Massage Therapy in Burgess Hill. A little haven for your wellbeing, within easy reach of Haywards Heath, Hassocks and Cuckfield.

I am fully insured and a member of the Federation of Holistic Therapists and the Association of Reflexologists

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