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Caroline Wadey Aromatherapy, Massage, Reflexology & Reiki in Burgess Hill

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Foot Reflexology

’’There is no place more relaxing in my life than a visit to Caz and her beautiful haven.
I have never been relaxed enough during a treatment to fall asleep but I pretty much always do with Caz!
Caz’s foot reflexology is the most rebalancing, relaxing and therapeutic treatment I have ever had."


’’There is no place more relaxing in my life than a visit to Caz and her beautiful haven.
I have never been relaxed enough during a treatment to fall asleep but I pretty much always do with Caz!
Caz’s foot reflexology is the most rebalancing, relaxing and therapeutic treatment I have ever had. Caz always tailors it to your personal need to optimise your health and help your body process any stresses it may be under.
A truly amazing sanctuary, truly amazing treatments and a truly amazing lady :) Mrs S’’

All Reflexology treatments start with warm towels infused with lavender essential oil placed on the feet to soothe and cleanse.

This is a wonderfully relaxing treatment where the feet are the main focus. Your body is connected to reflex points on your feet and by working the feet with a combination of thumb walking, knuckling, stretching and massage, all of your body systems will be touched in some way and create a direct response in the related body area.

A completely amazing treatment for total wellbeing, Reflexology aims to bring the body and mind back in to balance, as it is so easy for the body to become ‘out of sorts’ and for you to feel a little ‘ungrounded’ through stress, diet, the environment and life in general. It creates a natural energy which aims to boost the immune system and stimulates the bodys own healing process. It is not a cure for medical conditions and your own body will facilitate the healing that it needs. I am just there to get things kickstarted!

I will answer any questions you have before the treatment starts, so you have complete understanding of what I am doing.

Foot & Hand Reflexology . Reflexcushion

All treatments begin with a thorough consultation, talking through any medical conditions, stress and energy levels, sleep patterns and how you are feeling in general, to give me a full understanding of you and your needs and what you would like Reflexology to do for you at that particular time. You will then lay on the massage couch with pillows and blankets and you can lay back and completely relax while I work on your feet. The treatment aims to start working on the nervous system, to bring your body down to a point where it will gladly receive whatever the treatment needs to bring it. This is why I always encourage you to lay back and close your eyes and most of the time you will fall asleep or gently doze.

The feet can reveal so much about a person. It is a perfect, non invasive, balancing gem of a treatment and I am totally passionate about it, especially in my love of working with women's health to aid their ongoing wellbeing.

Foot & Hand Reflexology . stone-feet

Foot & Hand Reflexology . Aomareflexlogo

Foot Reflexology with essential oils

Foot Reflexology using essential oils in a blend made specifically for you. An incredibly nurturing treatment..

These little bottles of oil are wonderful! They can be incredibly powerful to us in body, mind and spirit. Each extracted from a single botanical source and made up of many different chemical components to work in harmony with us in so many different ways. They have to be respected and used appropriately. I love being able to introduce them to you through the wonders of Reflexology.

Foot & Hand Reflexology . Oilmix

When you come in to see me, we can chat about how you are feeling and what you feel you need from your treatment. As an Aromatherapist I have over 70 different oils we could look at to make a bespoke blend for you to assist with relaxation and to help with sleep issues, to energise you, for aches and pains, balancing hormones (female & male fertility, reproductive health, menopause), immunity boosting, low mood (SAD and related conditions), digestive ease (to calm or stimulate) and in pregnancy (2nd & 3rd trimester & labour focus).

Foot & Hand Reflexology . Immuneblend

The treatment is tailored to you using your essential oil blend. You then get to take this home with you to use up over the following days and maximise the benefits of your session. Reflexology with the magic of the oils....just amazing!

Reflexology supporting Conception & Reproductive Health

Reflexology can be a wonderful treatment to try if you are struggling to conceive naturally but also alongside IVF/Assisted Conception. I have many ways of working that I can use to aid you and your partner in these areas.
I also work with women who are having challenges with their reproductive health such as heavy, missing or irregular periods and also with the symptoms of PCOS and Endometriosis.

With this particular work, I ask that you contact me before arranging an appointment as I like to have an idea of were you are at, as it may involve a slightly longer consultation and to see how you would like to proceed, whether that be with one treatment to start or with a treatment plan in place.

I have undergone further specialist training in Reproductive Reflexology with Seren Natural Fertility and am a student member of the Association of Reproductive Reflexologists.

Reflexology supporting Pregnancy

Reflexology in pregnancy is a fabulous treatment, giving you some time away in a peaceful, soothing environment, to relax and focus on yourself and your growing baby. It aims to optimise your physical and emotional health by working on specific reflex points on the feet that aim to give relief from symptoms such as insomnia, nausea, indigestion, pelvic girdle pain, lower back pain and constipation. It is a wonderful treatment for stress and anxiety which can be very common during this time. It can also help to prepare the body for labour. A wonderful treatment to receive throughout your pregnancy and special packages can also be arranged to see you through to your post natal time.

Hand Reflexology

Having someone massage and stimulate your hands and wrists can be incredibly relaxing and very helpful for those of us whose hands and wrists can become very stiff and achy. This treatment builds on the principles of Reflexology by stimulating the reflexes that can be found on the hands, just as they are on the feet and incorporating a gorgeous little hand massage and fabulous wellbeing experience at the same time. I offer this treatment as an add on with the feet or face or all 3!!

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