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Caroline Wadey Reflexology & Reiki in Burgess Hill

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Reiki

"I fell asleep as so relaxed and have been feeling the positives of my treatments since. A truly beautiful sanctuary of peace and tranquility has been created by Caz and don’t think ‘shall I’..do it, book a treatment now you most definitely won’t regret it x” Mrs S


Reiki

Reiki is a very gentle and wonderful therapy. It is sometimes misunderstood but essentially, energy is channelled through my hands to you and your body will take in as much or as little as it needs to wherever it needs to go, aiming to bring a sense of relaxation to both body and mind. I have been attuned in Angelic, Usui & Seichem Reiki 1st and 2nd degrees, but I tend to alternate with Angelic or Usui Reiki depending on how I feel after speaking to you.

It is a holistic system to aid balancing, healing and harmonising all aspects of a person, through body, mind, emotions and spirit. Some people use it as a tool to encourage personal and spiritual awareness, while for others it is simply a way to help if you are feeling out of sorts and physically and emotionally drained.

The body has seven main ‘chakras’ or wheels throughout it and these are linked to our physical, mental and emotional wellbeing. Each one is linked to a specific part of the body and its systems and if one of these becomes blocked or damaged, then the connected body part or system can be affected. By concentrating on these areas when providing Reiki, the energy is more easily absorbed in to the body and distributed as needed.


Reiki. Reikicat

My treatments begin with a short consultation to establish if you have any medical conditions and how you are feeling generally, which incorporates your stress and energy levels and sleep patterns. I will then explain about the treatment itself especially if it is your first Reiki treatment and will then invite you to get comfortable on the massage couch. You remain fully clothed for this treatment and can snuggle up under a blanket if you wish to.

I will then begin the treatment by either placing my hands on your abdomen (solar plexus chakra) or your head (crown chakra). You may be aware that my hands are very warm and perhaps tingly and you may experience various sensations during the treatment, but hopefully one of complete peace and relaxation.

Most people drift in and out of sleep during this treatment with a combination of laying down on the couch and the warmth of my hands and awake feeling very relaxed but also revived. It is certainly a treatment you have to try!


Reiki. Iriscrystal


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